When it comes to social activities, research has shown that social interaction offers individuals many benefits. Staying socially active can help you maintain good physical and emotional health. People who maintain friendships and find ways to interact socially live longer than those who become isolated.
VFI offers several activities for individuals with a wide range of events to select from. We encourage everyone to join us for a good time and take the opportunity to meet others. All classes and group activities are free and open to the public.
- Aerobics
- Bowling
- Boxing Boot Camp
- Cooking Class
- Computer Class
- Craft Class
- Midday Café (live music and coffee)
- Movie Day
- Reading Class
- Self Defense Class
- Several Group Functions
VFI is also very proud to have an onsite Fitness Center that is 100% accessible, equipped with several exercise/weight machines that are adaptable for individuals with disabilities, free weights, a stander, a rowing machine, a paramill (treadmill for manual wheelchair users), and much more. The Fitness Center is open to the general public during regular business hours.
For a complete listing of all events, see our monthly activity calendar posts for details on dates, times and locations. For more information, you can also contact VFI Activities Director, Tiffany Frey, at (814) 874-0064 or via email at tfrey@vficil.org.
